*- DEPRESSION, ANXIETY, LONELINESS, FEELINGS OF INSUFFICIENCY
I have a tendency for depression
I have a tendency for anxiety
I often feel lonely and not understood
I'm the black sheep of the family and different from everyone else
I've worked on other traumas but I can't seem to move forward
It's as if things aren't quite as they should be
Something/someone is missing and I don't feel whole
I feel invisible
I don't feel like I have the right to be here
I'm paranoid and get easily stressed or overstimulated
I have or am thinking about hurting myself
I have or am thinking about suicide
I don't really feel alive or that I have the right to be alive
I tend to sabotage my own success
I'm hypersensitiv
*- EATING DISORDERS/WEIGHT PROBLEMS
I've always had issues with my weight
I haven't been given a specific diagnosis
I've tried all sorts of diets
I've always done yoyo-dieting
It's as if the food is controlling me
I struggle leaving leftovers
Either I eat a lot or nothing at all
I force eat/overeat/have bulimia/anorexia
My eating habbits are very different from my family/friends
I have issues following a certain diet (low carb, low fat, vegan, etc.)
*- SOCIAL AND RELATIONAL ISSUES/GENDER AND IDENTITY ISSUES
I run into the same problems in relationships over and over again
I attract a certain type that isn't good for me
I have intimacy issues
I'm often in conflict with other people
I'm often in conflict with myself
I can't really figure out who I am
I'm in either love or hate relationships with my entourage
I struggle balancing the masculine and feminine in my life
I don't feel entitled to be a man/woman
I feel like I should have been born a different gender
I feel like I am in the wrong body
*- OTHER UNEXPLAINABLE PHYSICAL OR MENTAL PROBLEMS
I have some unexplainable physical symptoms
I have some unexplainable psychological symptoms
Or/also:
My whole life something has been wrong
I feel like I try to move forward in my life but I can't
I'm either in fight/flight or freeze mode
Other therapies haven't really helped me
It just doesn't feel right to be me
I see life as black/white, either/or
I struggle with balance
I have an autoimmune disease that is not genetic
I have a tendency to overreact/exaggerate
I often feel like a victim of my own life
I feel powerless in my own life
I am a bit of a control-freak
I have addictions
I have OCD